Nutrameal Nyayo Beans 1Kg
Nyayo beans are rich in protein and a good source of cholesterol-lowering fiber. It is made into a delicious curry, which is usually eaten with steamed rice. These are an excellent supply of folate, manganese and dietary fiber. It is a good supply of protein, phosphorus, copper, thiamine (vitamin b1), iron, potassium and magnesium. These are low in fat and packed with nutrients.
Nutrition facts
Per100PortionType
Average Nutritional Value As Per 100g
Per100Energyinkcal
346kcal
Per100EnergyinkJ
1447kJ
Per100Protein
22g
Per100Carbohydrates
60g
Per100Fat
1.3g
Per100Fibre
4.8g
cooking Guidelines
Ready to use
Sub Type
Nyayo Beans
Form
Solid
Category
Food
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Ingredients
Nyayo Beans
Storage Condition
Store in a cool and dry place.
Preparation and usage
Ready to use.
Brand Message
Kenya Nut was established in 1972 in the Kenya highlands with a focus on growing quality macadamia & cashew nuts. This has since grown to include coffee, chocolates and oils. Nutfields range of nuts provides you with remarkable quality of nuts affordably, conveniently packed to satisfy your delectable taste buds. They come packaged in salted and unsalted cashew, macadamia and mixed nuts.
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